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Nepal Travel Guide
Jan. 20, 2026 Travel Tips

Nepal Travel Guide

Nepal is one of the richest countries in the world in terms of bio diversity due to its unique geographical position and latitudinal variation. The elevation of the country ranges from 60 m above sea level to the highest point on earth, Mt. Everest at 8,848.86 m, all within a distance of 150 km resulting into climatic conditions from sub-tropical to Arctic.

 

Nepal occupying only 0.1% of the total landmass of the earth is home to:
• 2% of all the flowering plants in the world
• 8% of the world’s population of birds (more than 889 species)
• 4% of mammals on earth
• 11 of the world’s 15 families of butterflies (more than 500 species)
• 600 indigenous plant families
• 319 species of exotic orchids

 

Nepal at a Glance

Area                            : 147,516 sq km
Location                    : Situated between China in the north and India in the south, east and west
Capital                       : Kathmandu
Population               : 29.19 M (2021 Census)
People                       : More than 125 ethnic groups and 123 spoken languages
Language                  : Nepali is the national language; travel-trade people understand and speak English as well
Religion                     : Secular state with pre-dominance of Hindu and Buddhist population
Currency                    : Nepali Rupee - NPR
Political System      : Federal Democratic Republic
Climate                       : Four major seasons (1) Winter: December-February (2) Spring: March-May (3) Summer: June–August (4) Autumn:                                            September-November; Monsoons are from June till mid September; Nepal can be visited the whole year round.

What to Wear           : Light weight clothing is recommended from May through October. Warm garments are required from October-                                              March. Umbrella or raincoat will be helpful for rainy season.

 

VISA (ENTRY PROCEDURES)

1. All tourists/ travelers of foreign nationality (apart from India) must obtain Tourist Visa to enter Nepal for tourism purpose. On Arrival Tourist Visa may be obtained from Department of Immigration (DOI) at Tribhuvan International Airport (TIA) and Entry Points of Nepal. Tourist Visa may also be obtained from Diplomatic Mission of Nepal in respective country or nearest one, prior to arrival. Essentials for Tourist Visa are:


• Valid passport and passport size photo with light background
• Visa fees in US Dollars or convertible foreign currency; international credit cards are also accepted
• One may be able to fill Online Visa Application before arriving in Nepal
 

2. Tourist Visa

Visa Facility               Duration              Fee
Multiple entry           15 days                  US$ 30 or equivalent convertible currency
Multiple entry           30 days                  US$ 50 or equivalent convertible currency
Multiple entry           90 days                  US$ 125 or equivalent convertible currency

 

3. Visa Extension
• Can be done by the Department of Immigration in Kathmandu or Pokhara
• Tourist Visa extension for minimum 15 days with USD 45 and USD 3 per day for additional days
• In case of delay for visa extension up to 150 days, additional charge of USD 5 per day as late fees 

 

4. Gratis Visa (Free Visa in case of categories of visa applicants below)
• Children below 10 years except US citizens
• Up to 30 days for SAARC citizens (except Afghanistan) visiting Nepal for the first time in a given visa year
• Afghan citizen are eligible for Gratis Visa on Arrival only upon the recommendation of DOI
• Non Residential Nepalese (NRN) card holder (issued by MoFA / Nepal’s Diplomatic Missions abroad)
• Chinese nationals 

 

5. No Provision of On Arrival Tourist Visa for Following
As per Nepal Government policy, nationals of following countries are requested to acquire visa to Nepal prior to arrival from the nearest Diplomatic Missions of Nepal: Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, Syria. The same applies to refugees from abroad with travel documents.

 

6. For Travelers of Indian Nationality
Travelers of Indian Nationality do not need visa to enter Nepal. Please carry any one of the following documents as valid identity to enter/exit Nepal.
• Valid national passport
• Election card issued by Election Commission of India
• Pan card, driving license, ration card with photo and age confirmation for elderly people above 65 years
• Identity card issued by principal of school for children below 18 years

 

Points to remember for Indian Nationals
• Aadhaar (UID) card is not an acceptable travel document
• Certificate of Registration issued by the Embassy of India in Kathmandu, is not an acceptable travel
• Emergency certificate and identity certificate issued by Embassy of India in Kathmandu, is valid for single journey for traveling back        to India

 

ACCESS TO NEPAL

BY AIR

Nepal Airlines is the national flag carrier of Nepal with flights to/from Delhi, Mumbai, Bangalore, Kuala Lumpur, Dubai, Bangkok, Tokyo, Doha and Hong Kong. Nepal is also connected to different parts of the world through top international airlines.

 

BY LAND

All visitors coming to Nepal by land can enter through any of these entry points on the India - Nepal border: Pani Tanki/Kakarbhitta, Raxual/Birgunj, Sunauli/Belahiya, Rupaidiya/Nepalgunj, Mohana/Dhangadi, Banbasa/Mahendranagar in Gaddachauki. Visitors can also enter through the following entry points that lie on Nepal–China border: Rasuwa/Gerong, Hilsa/Burang, Sindupalchowk/Zhangmu, Kodari (Sindupalchowk).

 

DOMESTIC AIRLINES

Nepal Airlines has an extensive network of air services to major parts of the country. Besides domestic airlines from private sector provide regular and charter services to popular domestic destinations. Many domestic airlines operate early morning, one-hour mountain flights round the year.

 

FOREIGN EXCHANGE

Foreign currencies must be exchanged only through banks or authorized foreign exchange dealers. The receipt from such transaction are to be obtained and retained. Visitors can exchange money at foreign exchange counter at the airport upon arrival.

 

CUSTOMS FORMALITIES

All baggage must be declared and cleared through customs on arrival at the entry. Personal effects are permitted free entry. A tourist may bring in dutiable goods, such as tobacco and liquors, within the prescribed quantity free of duty. Carrying narcotics, arms and ammunition is strictly prohibited. Visitors can export souvenirs to their respective countries. The export of antiques, however, requires special permission from the Department of Archaeology, National Archive Building, Ram Shah Path, Kathmandu.

 

LOCAL TRANSPORTATION

Public vehicles like taxi, bus, microbus, three wheelers, are easily available for local transportation within Kathmandu Valley. Online apps are also available for taxi and two wheeler services. Sajha Bus service is available on main routes within the three cities. Similarly, scheduled bus service for outside the valley operate from the Gongabu Bus Terminal. It is also possible to hire mountain or motor bikes at nominal rates. No tip is expected.

 

TRAVEL & TOUR FACILITIES

Nepal has every category of facility, ranging from international standard to budget services. To ensure safety and quality, it is advisable use Government registered and authorized service providers.

 

ACCOMMODATION

Accommodation options range from 5-star international chain hotels and resorts to comfortable lodges in Kathmandu and all major tourist destinations. Hotels offer specialty restaurants, conference facilities, exclusive health clubs and business centers. You also have the option of homestay where you can stay in local houses with the local people and enjoy traditional food and experiences.

 

CULTURE

NEPAL’S UNIQUE TREASURES

Mt. Everest     : Highest Peak on Earth
Kumari             : The Living Goddess
Lumbini           : Birthplace of the Buddha

 

WORLD HERITAGE SITES

There are four UNESCO World Heritage Sites in Nepal. Two are in cultural category and two are in natural category.

 

World Cultural Heritage Sites of Nepal
Kathmandu Valley (that includes Durbar Squares of Kathmandu, Patan, Bhaktapur; Buddhist stupas Swayambhunath, Bauddhanath; Hindu temples Pashupatinath and Changu Narayan )
Lumbini Birthplace of the Buddha

 

World Natural Heritage Sites of Nepal
Chitwan National Park
Sagarmatha National Park

In addition, there are many towns and settlements in and around Kathmandu Valley that are fine examples of Nepal’s rich history and heritage. Kirtipur, Bungamati, Khokana, Thecho, Panauti, Lubhu, Handigaun, are few of the small towns that tourists can visit to experience authentic culture of ancient Kathmandu Valley.

 

EVENTS / FESTIVALS

One of the interesting ways of understanding the beauty and richness of Nepali culture is through its festivals. Participating in the local festivities gives visitors an insight into the life of the Nepali people and makes their stay in Nepal more colorful. Everything festival in Nepal begins with as a religious function and moves with a spontaneous spirit into a pleasant social event. Festivals in Nepal involve cultural dances, songs and performances, making them interesting and entertaining.

 

VILLAGE TOURS

Village tours allow visitors to experience first hand the typical Nepali life. This gives visitors an opportunity to observe the rich Nepali cultural tradition from the closest quarters and intermingle with the locals. Besides, any expense made at that level directly contribute to the welfare of the local community. Village tours and community homestays are conducted in Kathmandu Valley and its outskirts, Sirubari, Briddim, Ghalegaun, Ilam, Panauti, Bardiya, Chitwan, and other places.

 

WELLNESS

Discover your way to peace, wellness and awareness through a journey in the lap of Nepal's Himalaya considered sacred, mysterious and home of the gods. Whether you visit Nepal for nature, adventure or culture, the experience is hearty, wholesome and even life changing. From yoga to meditation, from ancient healing practices to trendy spas, from luxurious jungle getaways amidst nature to seeking yourself in the high mountains, from ritualistic practices to blissful journeys to deeply revered sites, Nepal experience provides abundance of opportunities to seek a balance of the body, mind and soul.

 

FOLK MUSIC & DANCE

The indigenous cultures of Nepal are owners of rich traditional folk music and dances. Traditional dances are performed during religious and cultural events and include intricate foot and arm movements. Visitors often enjoy dancing with locals during special events and programs organized for their visit. Some popular Nepali dances are: Lakhey, Bhairab, Kartik dances of Kathmandu Valley; Maruni, Chyabrung, Dhaan, Dishka Hurra, Sakela dances of East Nepal; Deuda, Mayur, Ghatu, Sorathi dances of West Nepal; Jhijhiya, Jatjatin, Baalan and Lathi dances of Terai.

 

MUSEUMS

Visit to local museum is ideal to study details of nature, history and culture of the place. There are more than 50 museums in Nepal. Kathmandu Valley itself is home to several museums, that offer deep insight in the life and legacy of Nepali people. Lumbini Museum in the Birthplace of the Buddha, is dedicated to the life of Buddha and his journey toward enlightenment. International Mountain Museum in Pokhara has documented momentous feats in the history of mountaineering in the Himalaya. Tharu Museum in Chitwan is an amazing collection of Tharu culture and lifestyle.

 

SHOPPING

Shopping for handicrafts and souvenirs is a delight in Nepal. The fine craftsmanship and supreme quality of Nepal’s handicrafts are prized items as souvenirs. Popular buys are handmade carpets, jewelry, Pashmina shawls, knitwear, embroidery, Thanka and Paubha paintings, wood carvings, metal works and sculptures, ceramics and pottery, rice paper products, tea and spices etc. Thamel, Lazimpat, Durbar Squares, Asan, New Road and local bazaars, are ideal for shopping.

 

ADVENTURE ACTIVITIES

MOUNTAINEERING

With eight of the highest peaks in the world, including Mt. Everest, it is hardly surprising that Nepal has been the stage for some of the most outstanding achievements in the world of mountaineering. We have 8 out of 14 mountains above 8,000 m and they are Everest, Kanchenjunga, Lhotse, Makalu, Dhaulagiri, Manaslu, Annapurna and Cho-Oyo. Nepal has opened 414 peaks for mountaineering activities by adding 104 peaks in 2014. The dauntless icy peaks have since decades challenged the bodies and spirits of the daring ones.

 

TREKKING

Nepal is aptly called “Trekkers’ Paradise” as the terrain mountains, hills and Terai offer some of the most spectacular trekking routes in the world. We offer hundreds of trekking options from short and easy to demanding challenges of snowy peaks. Easy, moderate or rigorous there is something for every one. The immense contrasts in geography and climates support an equally varied mix of lifestyle, vegetation and wildlife. Trekking in Nepal is as much a cultural experience as a Himalayan adventure. Treks vary from expeditions, high altitude treks to simple easy paced walks. One in every five visitor to Nepal is a trekker.

 

RAFTING / KAYAKING / CANYONING

Nepal is a favorite destination for water sport enthusiasts who travel the world looking for the best rivers. A river trip through rafting and kayaking is definitely one of the best ways to explore the typical cross-section of the country’s natural as well as cultural heritage. Rivers gush through forests, alpine meadows, deep gorges, canyons and calm valleys and settlements. Upper rivers like Bhotekoshi, Marsyangdi, Tamor, Seti, Arun, Trishuli are popular for white water rafting whereas those flowing through Terai Karnali, Narayani, Koshi, Mahakali (lower) are known for flat water rafting. Nepal’s rivers and waterfalls also offer canyoning activities which involve abseiling, jumping, sliding, climbing along waterfalls and steep cliffs to deep pools, giving the canyoneer the freedom to explore underwater landscape.

 

MOUNTAIN BIKING

Nepal's diverse terrain makes it one of the best for mountain biking. Bike through the country and discover villages and small towns in the midst of rural serenity. Time permitting, it is even possible to explore the entire length and breadth of the country on a mountain bike. Bikes can be hired in Kathmandu and Pokhara.

 

PARAGLIDING

Paragliding is a very popular activity among tourists, and is the simplest, safest and least expensive way of discovering the joys of flying alone. It offers aerial views of the magnificent Himalaya in the backdrop as you soar over mountains, lakes, forests and villages. Pokhara is one of the most popular paragliding destinations in Nepal. From here, one can take in stunning views of two of the world’s Eight Thousanders, namely Dhaulagiri and Annapurna.

 

ZIPLINING

Nepal is host to some of the most extreme ziplines in the world. Zipline options are available in Pokhara, Parbat, Dhulikhel, Makwanpur, Nuwakot and other parts of the country. It is fast becoming one of the fastest growing adventure activities in Nepal.

 

BUNGEE JUMPING

Bungee jumping is a popular adventure activity in Nepal. The activity involves jumping from a high place while secured by a safe and protective band. Bungee jumping is offered in Kodari, Pokhara and Kushma.

 

MOUNTAIN FLIGHTS

Mountain flights offer easier and up close experience of the Himalaya. Peaks seen during the 1-hour flight from Kathmandu are Gosaithan or Shisha Pangma, Dorje Lhakpa, Phurbi Chyachu, Choba Bhamare, Gaurishanker, Melungtse, Chugimago, Numbur, Karyolung, Cho-Oyu, Gyachungkang, Pumori, Nuptse and, of course, Everest. Mountain flights are offered by several airlines in the morning from the domestic airport in Kathmandu. The option of flying in ultralight aircraft with trained pilot is also available in Pokhara.

 

NATIONAL PARKS

Thanks to Nepal’s extensive and effective parks and reserves system, the country has managed to preserve more endangered species of flora and fauna than any other area in Asia. Protected areas in Nepal include 12 national parks, 1 wildlife reserve, 1 hunting reserve, 6 conservation areas and 13 buffer zones covering 23.39 % of the total land area which contribute to in-situ conservation of eco systems and biodiversity across the country.
 

BIRD WATCHING

Nepal’s varied elevations support more than 850 species of birds, or about 10 percent of the world’s total species. Migratory birds are seen in winters. More than 450 species of birds have been spotted in Chitwan National Park, while the Koshi Tappu Wetlands have been designated Asia’s finest bird watching site. In addition to the jungles of protected areas, the outskirts of Kathmandu Valley and Pokhara, Jagdishpur in Kapilvastu, Ghodaghodi in Kailali, Mai and Tamur valleys in the east, Dang Valley in the west, are also good locations to sight exotic birds. As bird watching becomes immensely popular, specialized bird-watching tours are offered in the different national parks and wildlife reserves.

 

TREKKERS’ INFORMATION MANAGEMENT SYSTEM (TIMS)

Tourists of all nationalities including Indians, who are interested to visit general trekking areas of Nepal, are required to receive TIMS Card through one of the following:
• NTB / TAAN offices in Kathmandu or Pokhara
• Government registered trekking companies

 

To obtain TIMS Card you need: valid passport, visa, insurance details, two passport-size photographs.

Payment must be done as follows:
• NPR 2,000 for FIT from non-SAARC countries
• NPR 600 for FIT from SAARC countries
• NPR 1,000 for Group Trekkers from non-SAARC countries
• NPR 300 for Group Trekkers from SAARC countries

 

TIMS Card is applicable to trekkers only. It is non transferable, non endorsable, non refundable and valid only for one entry for prescribed area and duration. 

 

PROVINCE TOURISM HIGHLIGHTS

Province 1

Mountaineering & Trekking                                   : Mt. Everest, Mt. Makalu, Mt. Barun, Mt. Kanchenjunga
Sightseeing of Tea Garden                                     : Illam
Religious Sites                                                            : Haleshi Mahadev, Pathibhara Devi Temple
Sightseeing of Scenic Hills, Sunrise & Sunset   : Bhedetar, Shree Antu
Jungle Safari                                                               : Koshi Tappu Wildlife Reserve

 

Madhesh

Religious Sites                                       : Janakpurdham, Gadhi Mai, Jaleshwor Mahadev, Sacred Ponds, Dhanusadham, Chinnamasta Temple
Jungle Safari                                          : Parsa Wildlife Reserve
Culture & Art                                          : Mithila Painting, Chhath
Culture & Historical Site                     : Sahlesh Botanical Garden, Simraungadh
Trade & Commerce                              : Birgunj
Natural Sightseeing                            : Baba Taal, Bharat Taal

 

Bagmati

Cultural, Historical, Archaeological & Natural Site    : Kathmandu Valley, Nuwakot Durbar, Dolakha, Sindhuli Gadhi, Langtang Area,                                                                                                                 Chitwan
Jungle Safari & Natural Sightseeing                               : Chitwan National Park
Natural Sightseeing & Scenic View of Mountains       : Daman, Jiri, Dhulikhel, Nagarkot
Rafting & Bungee Jumping                                                : Trishuli & Bhotekoshi
Scenic Destination & Trekking                                          : Helambu, Gosaikunda, Langtang, Gaurishankar
Religious Site                                                                          : Dolakha Bhimsen, Kalinchowk Bhagawati
Trekking                                                                                   : Ruby Valley, Langtang, Kathmandu Valley Outskirts

 

Gandaki

Natural Sightseeing                       : Pokhara, Annapurna Region
Religious Sites                                 : Manakamana, Muktinath, Shaswat Dham
Trekking                                             : Annapurna Region
Village & Cultural Tourism           : Amaltari Homestay, Sirubari Homestay, Ghalegaun
Bungee Jumping & Swing            : Kushma in Parbat

 

Lumbini

Historical & Religious Site            : Lumbini, Swargadwari, Kapilvastu
Jungle Safari                                    : Bardiya, Banke
Trade & Commerce                         : Nepalgunj, Butwal
Historical Site                                   : Palpa, Rani Mahal

 

Karnali

Natural Sightseeing                       : Rara, Shey Phoksundo
Trekking                                             : Dolpo, Rara
White Water Rafting                      : Karnali River
Historical & Heritage Tour            : Sinja Valley in Jumla

 

Far West

Natural Sightseeing                                   : Khaptad, Shuklaphanta
Religious Natural & Pilgrimage Tour    : Badamalika, Ugratara, Shaileshwori, Ghatal, Tripurasundari, Baidyanath
Natural Sightseeing & Bird Watching   : Api Nampa Conservation Area, Saipal, Ghodaghodi
Lake River Tour                                            : Jhilmila, Betkot, Ramaroshan, Karnali, Ghodaghodi
Archeological Site                                       : Patal Bhumeshwori, Baitadi, Amar Singh Fort in Dadeldhura, Ajamer Kot in Dadeldhura

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